Wow, 80 amazing dedicated students on the mat last night between 5-9pm. Great enthusiasm and dedication out there everyone. Training partners for everyone at every level. Today–No Gi! Looking at some Sidemount attacks mixing in some Knee on the stomach with some Sidemount (split series) crucifix techniques. At 6:30 during Combatives class Lesson1, we will be looking at how to get safely to the ground, then from the other side looking at the Trap and Roll, one of the most important techniques anyone will ever learn when it comes to a real altercation. If you have been thinking about starting, tonight is the perfect night. Looking forward to seeing you all out! #jiujitsu #graciejiujitsu #brazilianjiujitsu #bjj #gjj #northvan #nvbjj #inspiration #health #martialarts #fun #positivity #lonsdale #lowerlonsdale #selfdefence #jiujitsuparatodos #vancouver
Nicole is our Community Manager and in charge of all things social media. She loves living in Lower Lonsdale and when she’s not busy building content for her clients at Marcy Media, she can be found cooking up a storm and sharing recipes on www.instagram.com/livewestlove. Feel free to bug her at firstname.lastname@example.org!
In Other News...
#LowerLonsdale Monthly Photo Contest: November 2019
December 12 2019
#LowerLonsdale Monthly Photo Contest: October 2019
November 20 2019
SEASIDE: A BOUTIQUE, LUXURY HOTEL OPENS IN LOWER LONSDALE
October 16 2019
#LowerLonsdale Monthly Photo Contest – Sept 2019
October 15 2019
#LowerLonsdale Monthly Photo Contest – August 2019
September 17 2019