Lauren recently graduated from the Canadian School of Natural Nutrition, achieving a certificate of merit, as a Registered Holistic Nutritionist. Lauren not only advocates for a diet of wholesome, organic foods, but a diet that is unique to each individual’s needs. She love’s to create simple and delicious recipes, meal plans, and guidance on how to live a less toxic lifestyle. Lauren is passionate about educating others of the important role diet plays in disease prevention, but also bring excitement and motivation to helping you feel your best you.

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    July 03 2018

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  • #LowerLonsdale Monthly Photo Contest: May 2018

    June 03 2018

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  • Coming Soon: The New Spirit Trail

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