Lagree West is a boutique fitness studio specializing in the Lagree Fitness Method. After having success with their first Vancouver location (located in Gastown), they wanted to bring the Megaformer to North Vancouver–Lower Lonsdale in particular because it’s “rad AF”.
Lagree fitness is suitable for ALL fitness levels and the low impact nature of the workout, yet high intensity, make it a great option for recovering athletes. The machines can be intimidating at first, but once you try a class you realize, it’s not near as scary as it looks. Plus, with the classes being only 40 mins long (that’s plenty of time, trust us) you have no excuse to not go.
LOCATION: 117 East 1st street (Entrance through the back alley aka LoLo Lane
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