StartFresh is a celebration of living well & being well.

It is not just list of speakers and activities, but a guide to a fresh start for those seeking wellness in its many forms. Learn more about the ever-expanding realms of clean eating, staying active for a busy lifestyle, making the connection between our internal and external selves, and organization for the modern woman on the go. Speakers will share and inspire to make simple life changes for living to your best standard of health.

DAY 1: Saturday, Jan 2nd – 6pm
An evening of speakers, getting acquainted with tea & sweets.

DAY 2: Sunday, Jan 3rd – 10am until 5:30 pm
Full day of diverse workshops

Food is provided from The Juicery Co. and CulverCity Salads.
Dress code: comfortable fitness clothing. We will be doing light exercises.

Speaker Lineup:

JESS ROBSON – Branding babe, storyteller, small business strategist
The Year You Want: Making Your Goals Stick
Participants will connect with the WHY behind their WHAT; the reasons for the things they want in their life and the ways to support themselves in staying connected to them. It’s all about making goals less ‘thing’ and ‘outcome’ focused and more connected to how they can best support every area of life in the most YESSSSSS way possible.

MARISSA CRISTINA – Creator of Design Love Co planners
Organizing for the Modern Woman

LAUREN PATON, Registered Holistic Nutritionist
Food plans and fundamentals of healthy eating

KATIE DUNSWORTH – from Smart Cookies
Smart finances for 2016 – The Rather Factor, paying attention to where your money is going to be able to reallocate those dollars to the people and purchases that mean the most to you.

MELISSA NKOMO – Kunye Skin + Body
Why Integrative Beauty and how it achieved healthy skin. It’s about finding the root cause of skin ailments rather than just covering up the symptoms, and making the connection between our external selves and our internal wellness.

ALEX TROLL – The Juicery Co
Insider tips on juicing

SANDY HANSON – Nex Level Training Co
Learn the tools to maximize your workout time with key exercises with minimal equipment.

MEL BRITNER – Yoga Teacher
Get revived, grounded and intentional with a combination of meditation and movement.

DR. RIGO KEFFERPUTZ ND – Naturopathic Practitioner
Dr. Rigo Kefferputz is dedicated to help you find the best life to live and aims for your highest good, physically, mentally and emotionally. As an experienced and licensed naturopathic doctor, he discovers the cause of your health concerns. Learn how eating for your hormones can help balance your lifestyle.

BUY TICKETS HERE

Your ticket includes:
Custom Food Plan
Custom Workout Plan
A Design Love Co Planner
1 day Juice Cleanse from The Juicery Co
Food by CulverCity Salads
…and more

email // startfreshworkshop@gmail.com
follow on instagram // @startfreshworkshop

WHEN
WHERE
The Pipe Shop – 115 Victory Ship Way North Vancouver, BC V7L 0B2 CA – View Map

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